Tag: winter

• Lazy meal preps – chili

  

  A quick pictorial. Prep time – less than 15 mins. To make it vegan: take out the ground turkey and replace with more beans, peppers and some quinoa (if you’re lazy like me – you can buy this steamable). Ingredients: crushed tomatoes marinara ground turkey bell peppers spinach frozen corn chili beans

  tarrayvette

  November 27, 2017

  Meal Preps, Uncategorized, Working on my Fitness

  coaching, diet, fitness, food, health, healthy recipe, iifym, kitchen, meal plan, meal prep, recipe, self care, self love, wellness, winter, workout

• Gon n buy you something nice, sis – daylight LED lights

  

  Yal. So I did a thing. First let me explain. I am sad in the winter. Depressed sometimes. I feel like a cloud of dreariness follows me around until the days get longer and it warms up. I️ used to work in a lab in a basement and a few offices with no windows –…

  tarrayvette

  November 8, 2017

  Crafty ish, Uncategorized

  depression, farmhouse sink, health, HGTV, home renovations, kichen renovaiton, mental health, personal development, SAD, self care, wellness, winter