Tag: fitness challenge
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Fitness plans! 17 weeks
Yal. I’m getting big – so people have been asking me about my next fitness plans. Honestly I still feel great – I haven’t started to feel off balance yet. Other than being sleepy I don’t feel much different. So my plans haven’t changed! On 10/22 I’m starting a newly revamped program called Shift Shop…
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My next fitness program..
Since I finished LIIFT4 it’s time to pick a new program! I took last week off since I was in Orlando Thursday-Sunday for a leadership retreat (more on that later this week). I knew it was time to pick a new program, so I took a few things into account: Time. LIIFT4 was 8 weeks.…
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How to stay on track while you’re traveling
I travel a lot more than usual now that I’m free from my 9-5 (see more details here). One of the hardest things about traveling is that it gets me all off schedule fitness wise. However, I have figured out a way to not ruin all of my progress or fall off the wagon while…
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Coach Summit Recap
Look at me! Since I got organized and started writing in my planner again – I actually write blogs in a timely manner LOL. So a couple of weeks ago I was in Indianapolis for our annual Coach Summit. Coach Summit is basically like a convention for coaches. We get to do live workouts with…
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NOW HIRING
I’m expanding my team of coaches. I take coaches with all types of goals (financial or just plain finding their purpose, part time and full time, etc). And my door is always open to discuss my business with anyone interested… BUT… I have a very specific type of coach that I am currently looking for.…
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80 day obsession full results
This post is officially 2 months late but it is what it is lol. In the meantime we have opened an entire training studio location, traveled state and county lines, and my team size has doubled. So I’ve neglected blogging but I’m working on it. I’ve already covered most of my thoughts on the program.…
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Riviera Maya!
I’m behind as heck on posting blog content so I’m going to be pumping it out at lightening speed. First and foremost, a recap of my trip to Riviera Maya with hubby free of charge with my business 💃🏾 Guys, it was a trip of firsts. I’d never had a stamp on my passport (only…
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80 day obsession – half way!
Ok I’m more than halfway but these pics are from day 42. But anywho – I love it so far. I mean it isn’t perfect for me and I haven’t been perfect at it – but I love the results! Pros – – Meal plan is LEGIT AF. Tells you exactly what time to eat…
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February Fitness Challenge!
Excited to announce that I’m enrolling for my February fitness challenge. In February we all celebrate Valentines day, so in honor of that our group will focus on self-esteem and self love. Too often women focus on working out to get rid of something bad about their body (excess fat, love handles, cellulite, etc) or…
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You can’t be healthy if you aren’t active
Your aren’t healthy if you aren’t active. I don’t care if the doctor said you appear healthy, your blood work is fine. It’s like driving a new car and never getting an oil change, eventually it will mess up the car. This really gets me because I’m a parent. And as a parent, it doesn’t…
Tarra Yvette 