Tag: eating

• How to stay on track while you’re traveling

  

  I travel a lot more than usual now that I’m free from my 9-5 (see more details here). One of the hardest things about traveling is that it gets me all off schedule fitness wise. However, I have figured out a way to not ruin all of my progress or fall off the wagon while…

  tarrayvette

  July 4, 2018

  Coach Life, Mom Life, Uncategorized, Working on my Fitness

  beachbody, clean eating, coaching, diet, eating, emotional eating, fitness, fitness challenge, health, healthy eating, healthy food, healthy recipe, iifym, lifestyle change, meal plan, meal prep, natural hair, nutrition, recipes, self care, WAHM, weight loss, wellness, workout, workout plan

• Riviera Maya!

  

  I’m behind as heck on posting blog content so I’m going to be pumping it out at lightening speed. First and foremost, a recap of my trip to Riviera Maya with hubby free of charge with my business 💃🏾 Guys, it was a trip of firsts. I’d never had a stamp on my passport (only…

  tarrayvette

  May 28, 2018

  Coach Life, Uncategorized

  2b mindset, 80 day obsession, beachbody, clean eating, coach, coaching, diastasis recti, diet, DIY natural hair, eating, fitness, fitness challenge, hair, health, healthy, healthy eating, healthy food, iifym, lifestyle change, meal plan, mental health, mindset, Mom Life, natural hair, natural hair care, natural hair styles, naturalista, nutrition, personal development, self care, self esteem, self love, team natural, twist out, twists, WAHM, weight loss, wellness, workout, workout plan

• 2B mindset

  

  I am so excited about a program coming out in the very near future!! This program will take the focus off of exercise (which is important for having a body that can move and function freely, BUT we aren’t all ready to start it all at once) and onto FOOD. Let’s be honest. No one…

  tarrayvette

  April 1, 2018

  Meal Preps, Uncategorized, Working on my Fitness

  2b mindset, eating, emotional eating, fitness, health, healthy, healthy eating, lifestyle change, meal plan, mindset, nutrition, weight loss