Tag: depression
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How do you handle stress?
How do you handle stress? In the past, I had a lot of unhealthy ways of handling stress. Probably because I am just generally an anxious person so I am constantly feeling some level of stress. But I try to focus now on what I’m feeling, why, and how i’m dealing with it. It’s hard…
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It was my genetics?
My parents and grandparents are/were diabetic (type 2) and I was diagnosed as prediabetic at 24 with an A1C of 6.0. And a lot of people I knew and healthcare professionals told me it was because I was genetically predisposed to diabetes. They didn’t ask about my diet or lack of activity. I sat at…
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Your size doesn’t make you more or less worthy of love – a post Thanksgiving blab
In light of all the post-thanksgiving “omg I look gross I gotta get back on track” posts – I bring you this rant 😂. First of all – the few pounds of mostly water weight you gained from thanksgiving is not “omg I’m so gross” post worthy. (See above photo – I’m extremely bloated and…
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Gon n buy you something nice, sis – daylight LED lights
Yal. So I did a thing. First let me explain. I am sad in the winter. Depressed sometimes. I feel like a cloud of dreariness follows me around until the days get longer and it warms up. I️ used to work in a lab in a basement and a few offices with no windows –…
Tarra Yvette 