How do you handle stress?

How do you handle stress?

In the past, I had a lot of unhealthy ways of handling stress. Probably because I am just generally an anxious person so I am constantly feeling some level of stress. But I try to focus now on what I’m feeling, why, and how i’m dealing with it. It’s hard – because I want to escape the stress but sometimes it’s necessary in life.

Today I am stressed. There’s no particular reason, I just feel anxious. It’s actually almost a crime to feel so anxious on such a good hair day (day 4 wash and go. Look at this! Like, hello!)

But really, I feel super behind on things for my business, on blog content, on housework… on LIFE.

Honestly, I know in reality I’m no further behind that I always am.. but it doesn’t feel that way. I feel stressed and kind of trapped.

To avoid dropping back into unhealthy habits – for stress relief – I plan. I believe that I have stress because there is an issue I need to solve. Today my issue is I spend a lot of time worrying about what I’m not getting done – instead of getting it done. My time could be better used getting something done. I’ve recently started planning for my business and it has made me feel 1,000x better – but I dont’ do the same for my home/mom life.

In order to maximize my planner I went out (after being encouraged by Shay at http://www.shaybudgets.com) and got some stickers. This should help me get more into each space and also just make things prettier.

I also plan on, instead of leaving the center block of my planner blank, planning activities for LB and I. Along with not just making – but sticking to our weekly meal plan.

Starting out this planning already has me feeling so much less anxious. I know it’s not for everyone, and some of my friends think I’m crazy – but it’s what works for me.

What works for you?

Hair color

Alright finallyyyy have my hair to the color I wanted. Before (first pic) was just the first step.

I was in Charleston and needed to have the color finished up (for my own sanity) so of course i went to Kara Fuller (Charleston WV) and told her “idk what I want. Here’s some pics of what I like. Here’s what I don’t like”. And she went in.

I’m no professional so take this with a grain of salt but it looked to me like she did heavy foil highlights in the front, less in the back and then some random highlights throughout without foils. She feathered in the color to make the transition look more natural. Then I sat under the IR light for 15 mins and she rinsed and toned. That’s it.

Whole process from start to finish took like 1.5 hours. To do ANYTHING to my hair in that little time is a miracle. I set it in twists after the color and unleashed last night because I couldn’t wait.

Color is exactly what I wanted with so much depth and dimension and not orange anymore lol. And my curls don’t seem damaged from either process – though it always seems a little drier the next day so I will do a deep conditioning mask tonight before I set it again (because I took down damp twists last night so this set won’t last long)

Alright, I should be done stressing yal out for a bit. Maybe. I mean I still use sulfate shampoos and ecostyler gel so you never know what ima do. Clearly I’m a rebel.

Three Strand Twist out

I’m behind on posting my tutorials here – I posted a braidout last week but haven’t had time to write a post. But I was really excited to share the results of my 3-strand twist out with you! Check it out!

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Oh and heres pics just because

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Twist Out Routine!

I was peer pressured into starting a youtube channel last week. I do washday every tuesday night now and try to publish on Wednesday – sometimes Thursday.

Here is my first video from last week – the next will come later today. Just finished editing and have to wait on the upload.

This one is tips for the perfect twist out! I give tips and tricks to not ruin the pattern when you’re taking down your twists.

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oh and here’s days 2-5 (day 6 i forgot to take a pic, day 7 was a bun)