This is not what it looks like.
But it does go where you think it goes 😂
This is the KGOAL – and it’s designed to help you kegal properly haha (and to make it fun!). All of us mommas, especially those of us who run, know how important pelvic floor strength is.
How’s it work? Well, it’s a device and free app that makes pelvic floor exercise fun and interactive. It gives you visual and tactile feedback and even has a diagram to show you how to properly engage your pelvic floor.
And it’s totally comfortable. It’s designed like a balloon or pillow – you can “deflate” it to insert and “inflate” to get the perfect fit for your body!
It’s a cool little device and I definitely suggest you try it. I cant wait to get back to using it after I’m all healed from Vivs birth.
Wanna try KGOAL? Get yours here!
Alright – Viv has been here for a week and since Monday we have been on our cloth diapering journey. The first 3 days of life we used disposables because that nasty black newborn poop is gross and we had some from the hospital. Monday we started in on our newborn stash. To get details on the entire stash, click here.
I also added 4 new diapers this week Our newborn stash now consists of:
Continue reading “1st week of cloth diapering”
Alright guys, I’ve gotten a lot of questions about my favorite baby gear so I figured I should just share here. Of course there are a lot of baby items out there – these are just the ones I use the most and am most excited to have.
- Of course I love my cloth diaper stash, but for times when I need a disposable diaper OR wipes/rash cream I head to a new site I discovered – Brandless! They sell certified organic, hypoallergenic, fragrance free baby items. So important for those of us with little ones that have sensitive skin. And their prices are AMAZING. Not just on their baby stuff – on everything. Check them out! Continue reading “My Must Have Baby Items :)”
Born 3/8/19 at 7:00 am. Weighing 7 lbs 5 oz and 20.5 inches long. I was 38 weeks and 4 days pregnant. She’s perfect and healthy and nursing like a champ.
Here’s our natural birth VBAC story:
Continue reading “Vivian Louise Leggett”
I had the honor of doing a boudoir shoot with Morgan Tolentino a couple of weeks ago. I wanted to share some of my favorites.
Continue reading “Maternity photos – take 2”
I’m still chugging along with 2B mindset so that I can eat healthy without restricting. It’s been really good for pregnancy and i know it’ll be helpful for postpartum when I’m nursing as well 😊
This program doesn’t tell you how much to eat at each meal, but what each meal should consist of. For breakfast, it is 1/2 protein and 1/2 fiber filled carbs. Here’s my favorite ways to get that in:
1. Eggs and toast with jam 😋
2. Greek yogurt and bananas (or other fruits) and granola
3. Egg white breakfast burrito
4. Shakeology shake with 1/2 banana
5. Sweet potato hash with eggs
With time I’m sure I’ll try more recipes! What’s your favorite breakfast?
And if you want to try 2B mindset as a nonrestrictive way to lose weight – check out more info here!
I finished the nursery today. First of all let me say how CRAZY it is how primal and instinctual I (and I assume most other women) am during pregnancy. Omg. I woke up today and out of the blue, the nursery HAD to be done. I was almost rabid waiting on the amazon packages. I couldn’t wait for Brian to hang the curtains – I had to do it myself. And the wall art. And everything else. It was like some outside force was controlling me.
Any who , i finally pulled the trigger and ordered the rest of the decor from amazon over the weekend and then went to hobby lobby today (who happened to be having a 50% off wall art sale 💃🏾).
Take a tour with me
Continue reading “Nesting with Tarra… 37 weeks again”