Favorite shake recipes!

My shake has been a LIFE SAVER this entire pregnancy. When I was nauseous in first trimester – this was 1 healthy meal i could always stomach. It also keeps me from having to take prenatal vitamins and helps a lot with the tummy troubles I have during pregnancy (aka constipation lol). However – I’m no doctor so please do like I do and consult with your OB or midwife before starting any supplements while pregnant.

I’m usually a plain shake girl. In fact most days you can catch me shaking up a chocolate shake in some almond milk or a strawberry shake in water and orange juice. But on those days I have time and want a treat – these are my top 3 recipes 😋.

1. Chocolate Chip Cookie Dough Shakeology

  • 1 cup unsweetened almond milk
  • 1 scoop Vanilla Shakeology
  • 1 tsp. all-natural almond butter
  • 2 Tbsp. finely chopped raw almonds
  • 1 cup ice
  • 1 Tbsp. mini semi-sweet (or dark chocolate) chocolate chips

 

Fix Portions

  • 1 Yellow
  • 1 Red
  • 1 Blue

2. Creamy Chocolate Shakeology with Toasted Coconut

  • 1 cup unsweetened coconut milk beverage
  • 1 scoop Chocolate Shakeology
  • 1 tsp. coconut extract (optional)
  • 2 Tbsp. unsweetened shredded coconut, toasted (reserve a small amount for garnish)
  • 1 cup ice

 

Fix Portions

  • ½ Yellow
  • 1 Red
  • 1 Orange

3. Mocha Java Chocolate Chip Shakeology

  • 1 cup unsweetened almond milk
  • 1 scoop Cafe Latte Shakeology
  • 1 Tbsp. unsweetened cocoa powder
  • 1 Tbsp. dark chocolate chips
  • 1 cup ice

 

Fix Portions

  • 1 Yellow
  • 1 Red

Want more recipes? I got these from the shakeology blog. Check it out!

Want to get some shakes? Contact me!

Author: tarrayvette

Just looking for a place to be unapologetically me

One thought on “Favorite shake recipes!”

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