Tarra Yvette

My shake has been a LIFE SAVER this entire pregnancy. When I was nauseous in first trimester – this was 1 healthy meal i could always stomach. It also keeps me from having to take prenatal vitamins and helps a lot with the tummy troubles I have during pregnancy (aka constipation lol). However – I’m no doctor so please do like I do and consult with your OB or midwife before starting any supplements while pregnant.

I’m usually a plain shake girl. In fact most days you can catch me shaking up a chocolate shake in some almond milk or a strawberry shake in water and orange juice. But on those days I have time and want a treat – these are my top 3 recipes 😋.

1. Chocolate Chip Cookie Dough Shakeology

• 1 cup unsweetened almond milk
• 1 scoop Vanilla Shakeology
• 1 tsp. all-natural almond butter
• 2 Tbsp. finely chopped raw almonds
• 1 cup ice
• 1 Tbsp. mini semi-sweet (or dark chocolate) chocolate chips

Fix Portions

• 1 Yellow
• 1 Red
• 1 Blue

2. Creamy Chocolate Shakeology with Toasted Coconut

• 1 cup unsweetened coconut milk beverage
• 1 scoop Chocolate Shakeology
• 1 tsp. coconut extract (optional)
• 2 Tbsp. unsweetened shredded coconut, toasted (reserve a small amount for garnish)
• 1 cup ice

Fix Portions

• ½ Yellow
• 1 Red
• 1 Orange

3. Mocha Java Chocolate Chip Shakeology

• 1 cup unsweetened almond milk
• 1 scoop Cafe Latte Shakeology
• 1 Tbsp. unsweetened cocoa powder
• 1 Tbsp. dark chocolate chips
• 1 cup ice

Fix Portions

• 1 Yellow
• 1 Red

Want more recipes? I got these from the shakeology blog. Check it out!

Want to get some shakes? Contact me!