Give this workout a try! 4 rounds – 30 seconds each exercise with a 30 second break between each round.
If your core can handle it had a 30 second v hold at the end too! Why not?
@Tarra.Yvette
Give this workout a try! 4 rounds – 30 seconds each exercise with a 30 second break between each round.
If your core can handle it had a 30 second v hold at the end too! Why not?
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